Effect of concurrent resistance and endurance training on physiologic and performance parameters of well-trained endurance cyclists.

Effect of Endurance, Resistance and Concurrent training on the Function of the cardiac of healthy middle-aged women

Background & Aim: Cardiac functional adaptations are affected by gender, age, intensity and type of exercise. The aim of this study was to compare the effect of endurance, resistance, concurrent training on the cardiac function. Methods: Forty healthy middle-aged women (mean age 44/62±3/45 years, height 157/75±4/87 cm and weight 73/27±10/64 kg) were randomly divided into four groups (10 person...

The effect of endurance, resistance and concurrent training on the structure of the heart of healthy middle-aged women

Introduction: Exercise plays an important role in promoting cardiovascular function. Also concurrent endurance and resistance training can have different effects on the heart. The purpose of this study was to investigate the effect of endurance, resistance and concurrent resistance and endurance training on the heart structure of healthy middle-aged women. Materials and Methods: Forty healt...

Effect of concurrent resistance and sprint training on body composition and cardiometabolic health indicators in masters cyclists

In older previously sedentary individuals endurance training imposes a more effective stimulus to enhance cardiometabolic health compared with resistance or sprint training. We examined the effect of replacing a portion of endurance training with combined resistance and/or sprint training and how this influences cardiometabolic health indicators in masters endurance cyclists. Twenty-seven well-...

Effect of concurrent training (endurance-resistance) on serum level of prostate specific antigen (PSA), cardiorespiratory endurance, muscular strength and body composition in men over 50

Effects of strength training on endurance capacity in top-level endurance athletes.

The effect of concurrent strength (S) and endurance (E) training on adaptive changes in aerobic capacity, endurance performance, maximal muscle strength and muscle morphology is equivocal. Some data suggest an attenuated cardiovascular and musculoskeletal response to combined E and S training, while other data show unimpaired or even superior adaptation compared with either training regime alon...